What I Do
I help people from all walks of life who are suffering with anxiety and social stigmas to deal with stress, feel empowered, understand their worth, and achieve their goals.
As your Life Coach, my main objective is to get you to a place of certainty. A place where you know exactly what you want to achieve in your life. Once we get there, we will devise a plan to make your vision, your reality! I will help you to develop coping skills to deal with stress and anxiety and help you to connect with your loved ones again. I will help you find your self worth and achieve your goals. You will feel empowered and in control of your world again!
Hello! My name is Lisa Addison and I am a certified Life Coach, amongst many other things. I am also a manager, a spouse, a daughter, a niece, a sister, an aunt, a friend. I am many things to many people, yet far, far from perfect. BUT… at the end of the day, I am completely dedicated and committed to helping others achieve their goals and live their dreams.
I have worked in the corporate industry for 13 years. In those 13 years, I have, as they say, “climbed the corporate ladder”. I’ve done pretty well for myself and my family and I have achieved what I think most people would consider a successful and desirable career, BUT… it lacks fulfillment and passion.
Working in the Emergency Services departments however, provided no lack of fulfillment and passion! Helping others and saving lives really did it for me! I loved being a first responder! So, I thought, what else could I do to serve my community and help people live the life they deserve and want? Then, I remembered wanting to be a Life Coach many years back. While I had not pursued it at that time, I never stopped thinking about it. Then finally, one day, I accepted the reality; who better to help others than me?
All of my life, helping others has come naturally to me. It’s not only what I enjoy doing, it’s a part of who I am. I decided it was time to pursue my passion and become a Life Coach! I am truly looking forward to working with you and I greatly appreciate this opportunity to be your Life Coach!
Lisa Addison C.P.C.
As a Transformational Life Coach, I have spent the past 4 years studying and Mastering various coaching techniques and criteria. I have studied and become a Master NLP Practitioner. Through experience and study, I have acquired a vast amount knowledge related to relationships and trauma related issues to include PTSD. As a Corporate Manger, working for a large, well known, global enterprise, I’ve spent the last 16 years accumulating a wealth of knowledge in leadership roles, time management, team building, and communication. All sound experience and knowledge that I am anxious to share with you!
My goal as your coach is to help and support you in learning how to become the best version of yourself that you want to be. I will help you to get really specific about your desires. More importantly, I will help you to discover the root reasons as to why these desires are important to you so that new behaviors, accomplishments, and feelings make sense and stick. Together, we will face your fears and replace nonconstructive habits with productive, life enhancing ones.
Quality of Life Coaching offers a number of different coaching platforms
Phone Coaching is great because it offers a one on one approach, while eliminating visual distractions and visual ques that sometimes get in the way. Phone conversations are also convenient because they eliminate the commute, which can be time consuming and frustrating at times. This allows for you to be relaxed and comfortable in your own environment, which in turns helps you to concentrate and focus on the conversation at hand.
Phone conversations are ideal for clients with busy schedules who find it difficult to get away to an appointment. It fosters a layer of privacy because you don’t have to explain why you are leaving or where you are going to anyone. It provides flexibility in scheduling which allows you to commit to your coaching and make your appointments a priority. This will allow you to build momentum and make the most of your coaching sessions.
While a lot of people enjoy Phone Coaching and benefit from the elimination of visual and socials cues, there are some that prefer a face to face encounter, but appreciate having all of the other benefits of Phone Coaching. No commute, relaxing in their own environment, privacy, scheduling flexibility. For those clients, we offer Skype Coaching. Skype, allows the client the benefit of a face to face encounter, and provides all the benefits of Traditional Coaching session, while eliminating all of the inconveniences of a physical appointment. It’s the best of both worlds.
Online Coaching is Life Coaching via messaging. It offers many really amazing benefits and immeasurable flexibility. With Online Coaching, you have a space of your own your that you can visit and write to your coach anytime and as much as you want to, with the comfort of knowing that your coach will respond in a timely manner that will have been agreed upon between the two of you.
Online Coaching provides comfort and ease of use because you can message from wherever you like and whenever you choose. You can message whenever you are ready. You have plenty of time to think about the conversation between you and your coach and to reflect over the messages from your coach before responding.
Some clients say that writing helps them gain awareness, understanding, and insight into what they want to work on and change in their lives. Online Coaching provides the added benefit of having a written record of the dialogue between your coach and for you to look back on, refer to, and reflect on. All the work you put in with your coach, ultimately becomes a written record of your thoughts and goals, along with your Coaches inspiration, guidance, and support.
Some clients find writing about their issues, problems, and challenges easier than talking about them. Online Coaching gives them time to explore what’s important and digest information.
Online coaching keeps you accountable as it’s always easier and more motivating to follow through on your goals and plans when you know someone’s cheering you on, reminding you of why you’re doing it. It’s also nice to know you have someone that’s going to be there for you regardless of the outcome.
With Online Coaching you are in control of what you discuss with your coach. You decide what your most pressing issues or challenges are and work through them with the help and guidance of your Coach.
Time zones are of no consequence and we are able to coach clients anywhere in the world. All you need is an internet connection.
Best of all Online Coaching is affordable and offers all the benefits of traditional coaching. Many clients tell me it is a better value for their money.
All messages with your coach are completely private. No one ever sees them but you and your coach.
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Tired of living in circles? Start making your efforts count. Contact us today!