What is Life Coaching
Life Coaching is the process of helping a client to move forward in his/her life, to achieve the success and/or quality of life that they desire. This is accomplished by listening to and evaluating the client and then setting into action a personalized plan to achieve the client’s goals.
A skilled coach is knowledgeable of what questions to ask and what words to use to motivate and encourage you to reach your goals and aspirations. A properly trained coach will feel like a very knowledgeable and loyal friend. A coach will be by your side, guiding you along through the tough times and the good times. Illuminating the path for you to see your way to your desired destination.
A Life Coach is not:
- A therapist
- A replacement for professional medical or mental treatment
- Going to give you advice
- Going to judge you
- Going to do the work for you
Life Coaching is not always easy, but if you are willing to work hard and step out of your comfort zone, you will be amazed at what you can accomplish with your Life Coach by your side.